2mg Nicotine Lozenges: Equivalency to Cigarettes and Benefits for Quitting
Are you considering using nicotine lozenges as a tool to quit smoking? Understanding the equivalence between lozenges and cigarettes is crucial for a successful transition.
According to the Centers for Disease Control and Prevention (CDC), 2mg nicotine lozenges are roughly equivalent to smoking half a cigarette. With each lozenge providing a steady release of nicotine, you can effectively reduce cravings and withdrawal symptoms.
Nicotine Lozenge Strength | Equivalent Cigarettes |
---|---|
1mg | Quarter cigarette |
2mg | Half cigarette |
4mg | One cigarette |
Nicotine Content (mg) | Cigarettes (Number) |
---|---|
1 | 10-15 |
2 | 20-30 |
4 | 40-60 |
Quitting smoking can be challenging, but using nicotine lozenges offers several benefits:
"I'm so grateful for the support I received from nicotine lozenges. They took the edge off my cravings and made quitting much more manageable." - Susan, former smoker
"After countless failed attempts, I finally succeeded in quitting smoking with the help of 2mg nicotine lozenges. It's a game-changer." - David, former smoker
"Nicotine lozenges were my secret weapon in the fight against addiction. I'm now a non-smoker and feel healthier than ever." - Emily, former smoker
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